The process of rehabilitation can be overwhelming, so it’s significant to understand why you might need it. Our guide will help you better understand what exactly happens at rehab clinics and why they might be right for you. Withdrawal is a difficult experience that may take your body through some uncomfortable physical changes. Your mind may also suffer as you deal with cravings and feelings of despair, so getting professional help can be extremely beneficial when seeking treatment. To ensure you choose a program that meets your needs, see our handy checklist below. If you have questions about addiction or are interested in rehabilitation centre more about how to get started on a path toward recovery, contact us today! If I go to rehab, will I have to stay there?
Many people think that going to rehab means being locked away from friends and family for an extended period of time. However, while some people do decide to stay at their facilities after detoxing—which typically lasts anywhere from five days up to 30 days—many others do not feel comfortable staying after just one round of treatment.
What can I expect from treatment?
Rehabilitation centers do many things to help you recover from an addiction, but what can you expect? What will therapy and treatment look like? What kind of progress can you make after treatment? Here’s what to expect during your time at rehab. Rehabilitation is designed to heal both mind and body: When most people think about treatment, they think about medication-assisted therapy—but these days there are plenty of other options available. The most effective methods address both physical symptoms (such as cravings) and mental symptoms (such as anxiety). In fact, addiction affects all areas of life—work, relationships, health—so effective treatment must address these areas too.
Therapy sessions may include individual or group sessions with counsellors or therapists; family counseling sessions; psychoeducation sessions; and more. Many programs offer complementary treatments such as yoga, meditation, art therapy, equine therapy, and more. Most programs also offer some form of aftercare support when you leave treatment—whether it’s group meetings or one-on-one counseling sessions.