When looking to buy sleeping pillow, there are several issues to be concerned with for maximum comfort. A good pillow can make your sleep restful, but a poor quality pillow can doom you to many restless nights, aches, and pains. Loft, stuffing material, and durability are all factors when looking to buy sleeping pillow.

The loft of a pillow is it’s thickness. If you are a side or stomach sleeper, a thick, high-loft pillow can crane your neck unnaturally high, causing pain in the neck, jaw, and shoulders as your body struggles to compensate. Conversely, if you sleep on your back, a pillow with too low of a loft won’t offer enough support, leading to generalized back pain and the inability to get comfortable. Before you buy Sleeping pillow, be sure to test it in the store as to how far you can compress it with your hands. The human head weighs about eight pounds, so make sure it is neither too firm nor too soft to offer support while you sleep.

The material that the pillow is stuffed with is also important. Most bed pillows are stuffed with made-made materials such as polyester, but be aware that some are also stuffed with more dubious materials such as goose down. Read the label carefully, especially if you are an allergy sufferer, and be sure to invest in a pillowslip to protect you from the inevitable dust mites that eventually infest the bedding of even the most scrupulous housekeeper.

Finally, the durability of your pillow is important as well. Cheap memory foams and loosely-woven polyester break down quickly, leaving you with a flat, lumpy pillow. Expect to pay at least twenty to forty dollars or more for a high-quality pillow, especially if you favor goose down or authentic memory foams.

Altogether, durability, loft, and stuffing material should be your primary concerns when shopping for a new pillow. A good choice will leave you with pleasant dreams for years to come.

By admin

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